Tuesday, December 14, 2010

How to Get Pregnant With a Baby Girl

Exceptions are everywhere and so are a few million mothers-to-be across the world! There are women who wish to have a cutie pie, baby girl. If you are one of them and wondering if there is something you can do to heighten the chances of getting pregnant with a baby girl, the good news is you can do it! There are many techniques that come as an answer to your query - how to get pregnant with a baby girl.

# Know your basics. The gender of fetus is determined by your partner's sperm. The female is built with XX chromosomes and that is why the X sperm is the one who is going to make your egg a female fetus. The female making sperms are bigger and comparatively live longer. Nevertheless, they are sluggish too and hence, coitus a few days before ovulation would brighter the chance to conceive a female baby or a baby girl.

# The timing of having sexual intercourse is very important in learning how to get pregnant with a baby girl. You would want to have coitus several days before the actual ovulation. Nevertheless, if you have lovemaking too close to the ovulation, you may end up with a baby boy fetus. The sperm can live up to 5 days and you must get a time for coitus so that you would have it as far from ovulation as possible but still close enough that the spermatozoa would stay alive. You should avoid having lovemaking during the two days before the peak day. If you do not have a regular period, it becomes tougher job.

# you should adopt some special lovemaking positions. If you want to learn how to get pregnant with a baby girl, try to convince him to have a shallow penetration. This is preferably done with the missionary position as it deposits the sperm closer to the entrance to the vaginal tract. This area is found to have an acidic environment that favors the X sperm, the girl making sperm.


Read more: How to Get Pregnant With a Baby Girl | eHow.com http://www.ehow.com/how_5888436_pregnant-baby-girl.html#ixzz189PjA6Zu

How to get pregnant with a baby boy

It is a human mentality that we all want everything the way we wish, the way we feel! We always seek things getting done as per our choice and our preference. This is the truth and it goes same when it comes to conceive. No married couple is left without having discussion on the future baby in their family. The commonest chat is all about baby boy or a baby girl? There are many couples who seek baby boy and the good news is there are many techniques that fairer the chances of conceiving a baby boy by ten times!

Let us now learn how to get pregnant with a baby boy:-

The best thing to learn here is to know old customs where a son was highly appreciated as compared to the daughter. The time has changed but for the couple who seek baby boy can adopt some ancient techniques that land the woman with infant with male gender. Ancient holistic healing practitioners advised a typical baby boy diet. This special diet includes meat (especially red meat), salty snacks (such as chips) and caffeine in little amount.

Also, including olive, eggs, peas, pickles, fish, sweet corn etc help women getting brighter chances of conceiving male baby. Some folk dietician practice typical alkaline diet that they believe is best way to learn how to get pregnant with a baby boy. Dried prunes, zucchini, mushrooms, avocado and beans are also advised to a woman who wants to conceive a baby boy.

Adding a little coffee just before hitting a sack would make male sexual partner to produce naughty sperms that would travel faster and fertilize ovum with a baby boy.

It is observed that Y chromosome sperms (the spermatozoa bearing Y chromosome) swims faster and is more active. It is this sperm that makes the ovum fertilized with a baby boy. They are more active but short lived. The key of success lies in getting these sperms to the ovum. Holistic science like Ayurveda says that a man is in his full sexual power during dawn or early morning (say around 3 am to 5 am) and intercourse during these hours may have more sperms. The woman seeking to learn how to get pregnant with a baby boy should grab him during this period.

Using the sexual position that places the sperms closer to the cervix may work to conceive a baby boy. The rear entry positions are preferable for the same.

Learning basal body temperature – BBT charts is helpful. Practice it for a few months and then an accurate ovulation period is learned. The woman should then concentrate on the period of ovulation and should get her sexual partner to indulge in lovemaking approximately 12 hr prior to the ovulation. You can also use Chinese calendar.

The woman who wants to learn how to get pregnant with baby boy should also suggest her man to avoid ejaculation for 4-5 days before the ovulation and coitus. This makes Y sperms getting the ovum as compared to the X sperms.

The woman should have orgasm that would pull the sperms to the ovum. This is very important in case she wants a baby boy. Nevertheless, keeping a pillow just under the lower-back region would allow sperms to travel faster to the uterus where ovum is waiting for fertilization.

Some sex-experts suggest that the woman should avoid sexual intercourse during the full phase of the moon and also during the new moon. The preference should be given to a quarter-moon for a successful intercourse resulting into developing a male fetus.

Best Sexual Position to Get Pregnant With a Boy Baby

Gender selection is not a new concept; people have been trying to influence whether they have a boy baby or a girl baby for hundreds of years. Fortunately we now know a lot more about how our bodies work and for this reason we can influence our baby's gender or sex in many ways including what sexual position we use.

Why This Method of Getting Pregnant With a Boy Works

As you probably already know, it is the male or rather his sperm that is responsible for whether you have a boy or a girl baby. The Y chromosome sperm (boy sperm) is very fast and can reach the egg quickest in a race, but they don't live long and can often die within a day or two. The X chromosome sperm (girl sperm) live a lot longer (sometimes up to five days) and can reach the egg at any time, often once the boy sperm have already died off.

That means that timing is important in getting pregnant with a boy. The closer you can have sex to when you ovulate - when the egg is released - then the more chance you have of getting a boy baby.

Best Sexual Position to Conceive a Boy Baby

So now that you know that you have to have sex as close to ovulation as possible so that the Y sperm reaches the egg first there are also a number of sexual intercourse positions that can help improve your chances of getting a boy.

The most common is the rear entry position (often called the doggie position). This is where the woman is either in all fours position kneeling on the bed or floor and the man enters her from behind, or she is lying on her stomach with her legs kneeling on the bed or floor. This gives access to deep penetration and so the sperm is deposited right at the entrance to the cervix. Since they are not very strong, the Y sperm has a shorter distance to travel and will more likely reach the egg first and you will conceive a boy.

Of course, position is not the only factor that can help you fall pregnant with a baby boy, I've reviewed a guide that shows you how to use diet, timing, positions and more in how to have a baby boy - read my review at: http://www.fertility-goddess.com/conceive-boy-girl-choose.php

Article Source: http://EzineArticles.com/?expert=Tracey_A_Edwards

Ways to Get Pregnant With a Boy Baby

If you're trying to conceive a baby boy, you should know that there are several things that you can do at home to help you accomplish this goal. These things are not that difficult, but they do require planning, patience, a bit of diligence, and the correct tools. Luckily, many of them are things that you will already be doing any way in an attempt to conceive. You'll just be tweaking them a little bit to tip the odds in your favor of having the boy that you want. So, let's get to it.

Timing Your Conception To Occur At The End Of Your Fertility Cycle To Conceive A Boy: Most people know that timing your conception will influence your baby's gender, but not every one understands why. The sperm that produces a male baby and a girl baby are very different from one another. The girl sperm are the slow, poky, but unwavering and hardy warriors, while the boy sperm are very quick, but are also just as quick to burn out and die off, making them much more vulnerable.

So, if you want a boy, timing becomes extremely important. Because, if you are too early, the boy sperm are vulnerable to weakness or dying off if they have to wait for the egg. In the best case scenario, the boy sperm are fresh and ready to go when the egg is released. This is most likely to occur on the day of or the day following ovulation.

Many people are content to guess at this, but don't. Because this step is just too important to ignore. I recommend using saliva ovulation predictors, but urine works too. Find a method that gives you a warning of when ovulation is approaching so that you can be prepared to pounce when the time is right.

Ways To Have Intercourse To Get A Boy Baby: So, we've discussed when to send the boy sperm to the egg, now we'll discuss how to do this and why it's important. Again, remembering that the boy sperm are extremely vulnerable, you want to make their exposure between release and the egg as short and as quick as possible. The best way to do this is to use sexual positions that allow for deep penetration. (Remember to do this on the day of ovulation, or at most on the day after. Even a day early or a day later can make all the difference.)

How (and Why) To Alkalize Your Body (Lowering Your PH And Acidity) To Get A Boy Baby: I've covered when and how to get the boy sperm to the promised land of conception. Now, I'll cover the last, but equally important, step. This is creating an environment that is not going to kill of these guys before they even have a chance. Because the sperm that will give you a son can not thrive for very long if your vaginal PH is too high. Most women will need to lower it, however one way to be sure is to use PH testing strips. This will tell you how alkaline you naturally are and how much you'll need to tweak this before you are ready to conceive a boy.

How do you tweak? There are a few ways. You can go on a low PH or alkalizing diet and / or you can douche with solutions that lower acidity. A friend of mine who has interstitial cystitis (bladder sensitivity) told me that the boy diet was actually pretty close to the low acid diet she is on because the acidic foods irritate her bladder.

The douching part is typically not as bad as you might think either. The solutions are more than baking soda and water, but usually you don't have to do this for too long (especially if you use the diet concurrently) until you are at the optimum level.

Putting It All Together: Hopefully, you can see that none of these steps are too difficult. The key is to methodically address each of them, because doing so will give you the best chance (as high as roughly 94% if you play your cards right) of success. It's really just a matter of having a plan, having the tools, and having the discipline to follow through.

Conceive A Boy is a website I set up to make the process of having a son a bit easier. I've included step by step instructions and resources for the douching recipes, food lists, and PH testing strips mentioned in this article as well as hints, tips, and support. Check it out if you like at http://conceive-a-boy-baby.com/

Article Source: http://EzineArticles.com/?expert=Sandy_Dean

Pregnancy

Pregnancy is a period of expectant waiting and one that all of us aspire to experience at least once in our lifetime. As we set foot on the path that transmutes one from a woman into a mother, several responsibilities and concerns become ours alone. Among these is our duty to the life that is yet to be and how we can give of ourselves, in body and spirit, to form and nurture the new life that we seek to bring into existence.

Giving life is powerful. It is vital, therefore, that we prepare our body to become a suitable environment for the baby to grow in while staying happy and healthy emotionally and mentally as well. Each week of pregnancy brings with it new changes and feelings that may require some explanations and support.

This section touches on those aspects you need to be aware of in the time before, during and after your pregnancy. Here, we will answer to commonly asked questions. You can talk to our experienced medical experts and get your doubts clarified. Some pages will have information, you already know and other pages might encourage you to think differently or about new things.

Click on the links below to read more about all aspects of pregnancy, starting with how to get pregnant, prepregnancy, stages of pregnancy, tips during pregnancy, your growing baby, Normal delivery & C-section, new born care, post pregnancy issues and tips and Emergency contraception

How to Get Pregnant With Twins Naturally

Want to conceive twins naturally without the dangers of fertility drugs? Over the past few decades scientists have discovered a number of natural supplements that increase your rate of giving birth to twins. Here are a few tips on how to get pregnant with twins.

Things You'll Need:

* Dairy products
* Yams/sweet potatoes

Instructions

1 Be familiar with your family history. Twin births tend to run higher in certain blood lines than others. It is also know that twins tend to skip a generation. So if your grandparents had twins, there is a good chance that you will be able to conceive twins as well.


2 Put on a few extra pounds. Women that are a few pounds overweight are more likely to give birth to twins. However, don't stuff yourself to a point where you are unhealthy. This will only decrease your chances of having twins.

3 Eat a diet high in dairy products. Dairy has been shown to increase twin conceptions by 7 times the normal rate.

4 Add wild yams to your diet. Studies show that cassave, a type of sweet potato or yam is a form of progesterone which is a hormone involved in the female menstrual cycle. The skin of these yams are believed to contain a chemical that causes hyperovulation.

5 Wait until you are in your mid to late 30's. Studies show that women in this age range are more likely to conceive twins naturally.

6 Have a lot of kids. No Ocotomom stuff, but the more kids you have, the greater your chances of conceiving twins are mathematically.


Read more: How to Get Pregnant With Twins Naturally | eHow.com http://www.ehow.com/how_5560441_pregnant-twins-naturally.html#ixzz189NgdElP

Monday, December 13, 2010

Dieting and exercise!

Let us assume that you are on a diet. You are consuming only 2000 calories per day. But your body needs 2500 calories per day. So the 500 calories are going to be taken out from your fat daily. So in 15 days you will loose 1 kg!

Now, imagine this! If your body needed 3000 calories per day instead of 2500 calories per day, you would have a 1000 less calories per day. Because of this, in 8 days you will loose one kilogram of fat!

So, getting your body to use up more energy per day will help you loose weight faster. But how do you get your body to use up more calories per day? You guessed it: Exercise!

Just do more in a day! Do more physical activities for best results. Run, walk, pull, push, jump, play football, play golf, swim, dance, make love! Do anything to use up more calories in a day and you will loose weight at a faster rate. Go running, go for a walk, take a cycle to work do any physical activity that makes you use more calories.

If you want to calculate how many calories you will burn by doing a particular activity, you can use this calculator. Choose some activity that you like to do, some sport that you like to play and do it every day. Burn some extra calories that way!

Please Note: If you are “exercising” or “dieting” or “exercising and dieting” you must count calories and make sure that the calories you consume are less than the calories you burn each day! If you don’t, all the exercising and dieting in the world will not get you to loose any weight!

However, there is a problem with this too. If you stop exercising and dieting tomorrow, you will re-gain all the weight! So, how do you deal with that? Is there no permanent solution?….

How to control your weight?

Well, you could stop eating and taking in calories. This would force the body to the use up the calories that are stored in your fat. If you use up 2500 calories per day, then after 4 days of complete fasting, you should have lost around 7700 calories or 1Kg of fat. If you want to loose 15Kg’s, you will just have to fast for 45 days! But we recommend that you DO NOT do this!!

Mainly because it is a very impractical solution to loosing weight! Even though fasting for one or two days is healthy; fasting for 15 or 45 days is just stupid!

If you do not eat anything, it will be very hard to do any work. Your appetite will really drive you crazy! Your appetite is the thing that makes you feel hungry and makes you want to eat. If you do not eat, your appetite will keep growing and keep “poking” you to eat. Don’t you know, from common experience, how irritable you can get if you are hungry and have not eaten in a long time? That’s your appetite driving you crazy!

So, what do you do then?


Diet!

You could start dieting. What you will have to do is keep an account of how many calories you take in each day. You will have to make sure that you take in fewer calories than you burn each day. For example: If your body needs 2500 calories per day, you must in only have 2000 calories of food each day.

If you do this, each day, your body will have to use 500 calories from your fat. If you follow your diet for 15 days, you will loose 1 Kg! Why? Well, 15 days x 500 calories = 7500 calories taken from fat! That is approximately 1 kg of fat burned!

If you want to loose 15 kg, it will take you "255 days" if follow your diet strictly!

Generally, the problem with dieting is that, it is hard to stick to a diet all the time. You have to go for social functions, outings etc. where you can’t say that you are not going to eat anything because you are on a diet. Besides this, if you go on a strict diet, that too makes you hungry and irritable! Because of that, working may become hard!

The worst thing about diets is that, once you get off your diet, you will re-gain a lot of weight! Why? Because one you get off your diet, and start eating normally, you will once again have extra calories each day!

For example: One you get off your diet, let us assume that you start taking in 2700 calories per day. But, your body needs only 2500 calories per day. You will be taking in 200 calories extra per day! This will build up and in 38 days, again you will have gained 1 kg!

Besides that, as we said earlier, your body is made for survival. So, if you are on a diet, the body thinks that there is not enough food available. So, the body does not use energy “liberally”. The body becomes very careful about how much energy it used. If, when you were not dieting, you needed 2500 calories per day, after you start dieting, you will need only 2000 calories per day! To put it in scientific terms, the body lowers the metabolic rate!

Now, assume that after a few days of dieting, you decide to quit. Now what happens? Since you have stopped dieting, you are taking in 2700 calories per day! But, your body has become very careful about energy usage. So you are using only 2000 calories of energy each day. Because of this, you will have 700 calories extra per day! This will end up as 1kg of fat in 7 days!!

Basically, if you want to diet and stay thin, you can never stop dieting. You will have to diet forever!

However, when dieting, you can solve the “always hungry” or “appetite” problem by taking in foods that are large but have very few calories. Fore example: Eat an apple. If you eat an apple, your “hunger” will go away and you will have taken in very few calories. If you eat a “one cream biscuit” on the other hand, your hunger will still remain but the number of calories that you have eaten will be far more than an apple!

If you are cooking food for your family or your self, you should try these low calorie recipes.

Incorporate these low calorie recipes in your life. You should see the difference immediately! They are designed to make you feel full but give you very few calories in the process. That way, your “appetite” problem can be solved!

But, there is still on problem. Dieting takes too much time for you to loose weight! As we said earlier, if you are on a diet and you consume 500 calories less than you need each day, then too you will need 255 days of consistent dieting to loose 15kg! So, how do we speed up things….

http://www.indiahowto.com/dieting-and-exersice.html

How to lose weight

Want a flat tummy? Read this article. We will explain everything that you need to know to accomplish your aim! This article explains all the concepts of weight loss and how you can “actually” and “practically” loose weight.

If you have tried to loose weight in the past and did not get results, it is probably because you were doing something wrong. There is a LOT of weight loss advice out there! Most of this advice is just a scam! There are a lot of misconceptions about weight loss too. In this article, we will explain weight loss in a scientific and practical way. You will be able to decide what you need to do to accomplish your weight loss aims and you will be able to do it!

The body is a very very “efficient” machine. It is very sophisticated and evolved. One of the main things your body is made for is “survival”.

You know, that you need energy to live and do the things that you do. This energy comes from food. The food you eat is converted into energy. When you “feel hungry”, that is the body telling you that you need to take in some food because the body needs some energy.

As you probably know, energy is NOT ONLY required for actually doing things. You need energy to walk, talk, push, pull etc. But, besides that, the body still needs energy even if you are doing nothing! Even if you are just lying down on your bed, the body still needs energy. Why? The body needs this energy to keep the heart pumping, keep all the different organs functioning etc. All these internal processes take up some energy. So whether you do something or do nothing you still need a certain amount of energy each day to stay alive.

Now, as we said earlier, the body is very sophisticated and made for survival! It prepares for a “rainy day” or a situation where you will have nothing to eat. The average adult can survive for a few weeks without any food before he/she has any serious medical problems. This is possible because the body saves any excess energy that is taken in!

Here is the part we are interested in: The excess energy that you take in, is stored in the body in the form of “fat”!

To understand all this properly, you need to understand the concept of “calories”.

5 best positions to get pregnant fast

Getting pregnant maybe the easiest of all things, however, some couples do find it hard to conceive for several reasons, including weak or insufficient sperm count.

In some cases, as when nature needs a boost, a little push from you and your partner can go a long way in getting pregnant. When it comes to the best position to get pregnant, the general rule is that the male sperm must be deposited as near to the female cervix as possible.

This has something to do with the life spans of the female egg and the male sperm. Once an egg is released from the ovary – a stage also known as ovulation – it begins its path down the fallopian tube to the uterus. A released egg typically survives for only 24 hours, while a sperm can last anywhere from three to five days in the female body. As such, the egg has to be as close to the egg as possible so they can meet and join before the egg dies.

While not a lot of people will agree that the sexual positions have anything to do with getting pregnant, the logical inference is that it makes sense to assume the position that can help the sperm meet the egg in the shortest possible time.

This is especially true when for couples who have problems or difficulty conceiving. Having said this, the first "best position to get pregnant" tip is to avoid positions that least expose the cervix to the male sperm, and that generally defy gravity such as sex while standing up, sitting down, or with the woman on top. When trying to conceive, it is best to limit the amount of sperm that flows back out of the vagina.

The woman's hips should also be positioned in such a way that the sperm released is kept inside, giving it enough time to swim up to the female cervix.

Consider the following positions instead:

1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix.

2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.

3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception.

4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm.

5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive.

Read more: 5 best positions to get pregnant fast - The Times of India http://timesofindia.indiatimes.com/life-style/relationships/man-woman/5-best-positions-to-get-pregnant-fast/articleshow/5317909.cms#ixzz1844CnxmJ

When is the best time to get pregnant?

The period of time between ovulation and the first day of the menstrual period is known as the 'Luteal Phase' sometimes referred to as the 'Post Ovulation Time'. The length of the luteal phase is fixed and in the majority of women lasts for exactly 14 days. This number can vary with some women having a luteal phase of 15 or 16 days and others as short as 12 days, but, whatever the length of your luteal phase, it is always constant being the same number of days long, month in - month out... even if you have irregular periods. If you do have an irregular cycle then the 'irregular' part of the cycle is the first part up to ovulation. Once ovulation has occurred then your period will start exactly 14 days later (or however many days long your luteal phase is) unless of course fertilization has occurred.

What is the optimum moment for fertilization to occur?

Obviously this should be around the time of ovulation. The ovum will survive for a period of 12 hours or so in which it is capable of being fertilized. Ideally, fresh sperm should be inside the female body prior to ovulation so when this occurs fertilization can happen. The sperm can last for 3 or more days inside the woman's body, considerably more time than the fertile window of maybe 12 hours that the ovum has.

The secret to getting pregnant fast is to know your body. To learn what phase you are in and to predict as closely as possible when you will ovulate so that intercourse may be performed as close to this time as possible. Don't forget that lovemaking too often can reduce the virility of sperm and reduce the sperm count.

For women who have regular cycles, the time of ovulation can be quite accurately predicted.
presuming that your 'luteal phase' is 14 days long (the most normal) then ovulation will occur sometime between days 11 and 14 of the cycle with day 1 being the first day of bleeding of your period.

If you have irregular periods then you can take a note of your cycles of the past few months and try to estimate an average length of period. You can then use the method above, it will be a little less accurate but will still give you a good idea as to when you should be ovulating. If lovemaking is undertaken once every 2 days or so then there should be sperm present inside you ready for when you ovulate.

A valuable method for getting to know your cycle and observing your body is by using the BBT method (Basal Body Temperature). To do this you need to use a special BBT thermometer which can be easily obtained. The thermometer is calibrated to show fractions of degrees. The method consists of taking your vaginal temperature every morning upon waking. The temperature is plotted daily on a graph. A notable rise in temperature occurs at the time of ovulation. By using this method you will be able to know exactly when you are ovulating and therefore be aware of the tell tale signs (such as subtle aches and sensations in the abdominal region) that accompany ovulation. You will also be able to calculate the exact length of your 'luteal phase' and note how it does not vary from month to month even if your periods are extremely irregular,

You can also confirm ovulation is occurring by observing the texture of your vaginal mucus. This generally has a thick texture which when seen under a microscope appears to consist of a mesh of fibers. As the hormones in your body change at the time of ovulation, so too does the texture of the mucus. It becomes clearer and thinner. When this is viewed under the microscope it appears that all of the fibers are parallel. This actually aids the sperm along their way to the ovum by means of capillary action, sucking up the sperm thus facilitating fertilization. The mucus remains like this for a period of two or three days - The ideal time for fertilization.

If you can combine all of the ideas noted here then it should help you to get to know your body and the rhythm of your monthly cycle facilitating the prediction of your exact ovulation time.

http://www.pregnantaid.com/

How long does it take to get pregnant?

Many people write to me convinced that there is something wrong with them because they can’t get pregnant… when I ask them how long they’ve been trying for they tell me 3 or 4 months. It seems that so many people, probably due to what we have been taught as teenagers are so convinced that as soon as they have unprotected sex they will become pregnant that when they have unprotected sex for 3 months continually and don’t become pregnant then they begin to wonder if there s something wrong with them or if they have a fertility problem.

To be trying to get pregnant for up to 18 months before successfully conceiving is not out of the ordinary with many couples not becoming pregnant until after 12 months of trying.

It actually sounds a lot when you think you’ve been trying to get pregnant for 3 months for example. In reality, with the ‘window for getting pregnant being just a few days in most women then in 3 months then there might not have been more than a total of 6 -9 days in which conception might occur.

It is said that if a couple makes love every day then this will weaken the strength of the man’s sperm due to a lowering of the sperm count. This will reduce the possibility of getting pregnant by at least 50% which will cut down those 6-9 days to 3 or 4.
If the couple abstains for long periods this can also reduce the potency of the sperm as the sperm inside the testicles becomes old it gets weak and stale.

The best frequency for lovemaking around and during the period of ovulation is once every 2 days or so.

To know when the woman is about to ovulate is of utmost importance too. Without this knowledge then the whole process of getting pregnant will become a very ‘hit or miss’ affair. Remember that once ovulation has occurred then there is only about 12 hours or so in which to conceive before the ovum dries up and becomes unable to be fertilized.

Sperm on the other hand can live up to 3 days inside the female body and can be there waiting for ovulation to occur. If the couple knows when the woman is about to ovulate then it will help to adopt a regular lovemaking schedule (every 2 days) during this time.

To know when you are ovulating is the key to getting pregnant and there are various little tricks and tips to finding that out.

You may also benefit from reading my ebook 'The No Nonsense Guide To Getting Pregnant'

The best way to tackle getting pregnant is to be calm and stress free, eat well, arm yourselves with a little knowledge and have fun.

http://www.pregnantaid.com/


How To Get Pregnant

To be able to become pregnant there are certain facts that you should be aware of that when applied to your lifestyle and your lovemaking will dramatically increase your chances to become pregnant

Prepare Your Body
You need to take the correct minerals and vitamins, this is very important not only for trying to conceive but once conception has occurred then you will need to have prepared yourself to be able to nourish the unborn in the first few weeks. There is a lot to be said ion this subject.

Discover When You Ovulate
You should be aware of how your body works and exactly what your body is doing at every step of your monthly cycle. Get to know the tell tale signs that you are about to ovulate. With a little practice you should be making love just as you ovulate.

Best Time To Get Pregnant
Know when to make love. Learn about how sperm can become more or less active. Plan it so that you make love just as you ovulate with the highest quality sperm. Female orgasms can also help in conception if timed well.

How to Get Pregnant

Deciding to get pregnant is the first step on a long and exciting path that will eventually lead to the beginning of a new family. The thought of conceiving a child may seem daunting but it is a process that has been present since the dawn of time. With the rising awareness on pregnancy health concerns and conception methods, it is easy to be misinformed on how to get pregnant properly. The truth is that some women get pregnant very easily while others find it difficult and need a great deal of patience and optimism. While it is helpful to question women who have already conceived in the past, the topic can be embarrassing and this is why it is necessary to perform some research.

Are you in Good Health?

The first step in getting pregnant is to make sure that your body is running at full health. This is known as a pre-conception health check and is something that everyone should perform prior to making a solid decision. The health professional will make assessments on factors such as method of contraception, current body weight, diet and exercise, medication, vaccinations and current lifestyle habits. At this point; existing, new or previous medical conditions and physical ailments will be assessed to decide whether you are able to safely carry a child. In addition, it is also possible to have a fertility test which the physician can arrange. This is an option that should seriously be considered as it will allow the greatest chance of success.

Know your Body

After getting the green light that you are healthy enough to get pregnant, the next step involves knowing your body. The best time to make love is on and around the ovulation period (3-5 days, before and after) and any other time for that matter. Try not to create a love making schedule as this will create tension and stress which will work against the mutual goal. Another note to consider is that exercise is an important factor when it comes to fertility. Research has shown that just 30 minutes of exercise 3-5 times a week will help to increase the chances of getting pregnant. When it comes to diet; start getting into the habit of documenting what you consume in order to make sure that no products with adverse effects are entering your body.

Food, Beverage & Supplement Knowledge

Foods play an important role in the body and this is made doubly important when it has an added role of getting pregnant. Research has shown that a high calorie diet, rich with good foods will significantly increase the odds of a woman getting pregnant. Start getting into the habit of eating multiple portions of organic fruit and vegetables on a daily basis. If you are meat eater, make sure to keep this organic as well, as the ordinary kind may contain growth hormones and antibiotics. Fiber is important in any diet and this is just one of the reasons why you should consider moving over to brown breads and whole foods. It is also known that these contain higher levels of zinc. Try to increase the amount of good fats in your diet which are available from oily fish and well as from pumpkin, sunflower and flax seeds.

When it comes to beverages, rather try and stick to water, fruit juices and fruit teas. Avoid caffeine at all costs which means avoid coffee, black/green tea, cola and chocolate. Avoid the bad kind of sugar and if you feel yourself craving sweets, have one of your favorite fruits instead. Additional foods to avoid include soy, lunch meats and white flour. Don't use strong medication; and if you feel yourself in pain, ask your physician for an alternative while trying to get pregnant. Important supplements that will aid in fertility include folic acid, omega 3/6, as well as the standard range of vitamins. Stick within daily recommendations and double check your supplements with your physician.

Relax and Stay Positive

The prospect of getting pregnant might seem exciting at first (because it is) but over time, if you don't get results, it is easy to have your spirits dampened. It can take a while to get pregnant with many women so don't feel disheartened. Instead, use this time to be free and experiment with your partner. By spicing up your sex life and trying different positions, the chemicals will be flowing which will aid in conceiving. After intercourse, lie down with your partner for at least 5 minutes and relax so that the sperm has a chance to get to where it needs to go. Under no circumstances allow sex to become a chore as this will hinder results and cause problems within the relationship. In short, a lifestyle with a good diet, strenuous exercise and as little stress as possible is the key for those who would like to get pregnant.

http://www.howtogetpregnant.net/

Friday, April 30, 2010

Google receives requests from IPL for removing content

Google receives requests from IPL for removing content

Internet major Google has said it has received four content censorship requests this month from the Indian Premier League, the administrative body of the Twenty20 cricket tournament.

A total of five complaints were received in 2010 about certain websites carrying "illegal retransmission of the authorised feed, copyrighted content for which IPL is the owner", according to Google.

Monday, February 22, 2010

Google Gets Stung by Its Own Buzz

The week of Feb. 9, 2010, may go down as one of the worst in Google's corporate history in terms of product launches and public reaction. On that day, Google Buzz (http://buzz.google.com) invaded every Gmail account holders' workspace through an auto-setup, opt-out routine. Other than widespread rumors of an announcement the day before, Gmail users had no warning that potentially highly personal information would suddenly be shared with their most-used contacts (email addresses) through cloud computing technology. Over the ensuing 7 days, Google weathered an angry online swarm of complaints that it had failed to account for personal privacy requirements. On Feb. 16, Google CEO Eric Schmidt revealed that "the company misjudged public reaction to its decision to automatically load its Twitter, Facebook-like Buzz service into Gmail" (The Register, Feb. 17, www.theregister.co.uk/2010/02/17/google_buzz_schmidt). Within the week, Google engineers also started tinkering with the Buzz settings, beginning on Feb. 11, the results of which were summarized by Gmail/Google Buzz product manager Todd Jackson in a Feb. 13 Gmail Blog post ("A new Buzz start-up experience based on your feedback," http://gmailblog.blogspot.com/2010/02/new-buzz-start-up-experience-based-on.html).

Thursday, February 18, 2010

Facebook may elbow out Orkut as top Net hangout

NEW DELHI: Facebook may not be hard on the heels of Google yet but its spectacular growth is threatening to cast the internet search giant’s own

social networking site, Orkut, to the fringes of internet, at least in India.

The world’s second-most visited website after Google, which turned six on Friday, could surpass Orkut in the number of users to become India’s top social networking site by September, say a couple of studies. Though Orkut now has 15.5 million users compared to Facebook’s 10.4 million as of December, the Google site’s additions are at a sluggish 1.8% per month, says data from Mumbai-based Komli Ad Networks. Facebook, in contrast, is growing at a compounded 7.8% a month since July.

Going by this trend, Facebook could well overtake Orkut in India in about seven months. Though that is still some time away, analysts say Google could do well to peek into its past in India and the history of the internet, littered with decaying social networking services such as Six Degrees, Firefly and Friendster. The emergence of Gmail, Google’s mailing service, almost wiped out Hotmail, till then India’s most popular email service. Orkut might meet the same fate as Hotmail soon, they say.

Monday, February 15, 2010

Valentines day orkut scraps

World is celebrating today Valentine’s day 2010 and exchanging gifts from their lovers. Everybody could be searching for some greetings they could send and Scraps that they can paste on there friends scrapbook.

Valentine’s day is also Called Saint Valentine’s day. Actually this was the original name which just shortened to Valentine’s day. This is the day to celebrate love and affection between intimate companions. On this day lovers express their true love by presenting gifts or flowers, offering confectionery and sending greetings cards.

Well for orkut scraps their aremany websites like orkut uncle, 123orkut, tucmuc, orkutlover, foontastic, scrapslive and sendscraps. Every website is fully loaded with greetings that you can paste on their scrapbook.

Well but before posting, one important point is that those persons using new orkut versions shouldn’t directly paste the codes provided, rather they have to click HTML tab first, then paste these code right there, otherwise it could lead some hazy codes out there and no photos.
Well here also i am posting some of the greetings cards which you may like to send to your lovers.

Wednesday, February 3, 2010

Want a job? Get on Facebook

We have openings for the position of a content writer. The candidate must be a graduate and have passion for reading and writing in English. He/she must also be a Facebook member with at least 25 friends.

Above is a job listing on a popular job portal. Zapped? Don’t be. Several companies these days are on the lookout for youngsters with active social networking profiles. In fact, having a specified number of fans, friends or followers on these sites is now a hiring criterion. These ‘active netizens’ are hired by companies which wish to use social networks, online communities and other online mediums for marketing, sales and public relations.

Friday, January 22, 2010

In India, Facebook Uses Google AdWords To Leapfrog Orkut

Different territories demand different marketing approaches. Google, for instance, has been spotted taking the unusual route of promoting their search engine and Chrome browser with print advertising campaigns in India and The Netherlands, respectively.

And now a reader informs us that Facebook is buying Google ads on the search giant’s India portal (Google.co.in). You can see some examples embedded in this post or on our tipster’s blog.

It’s impossible to determine if this is new, but perhaps Indian TechCrunch readers can tell us if these just started popping up or if they’ve been running for a while. I’ve been trying out searches for people on a couple of other country portals but haven’t seen any Google AdWords campaigns from Facebook at first glance. We’ve contacted Facebook for more information.

Thursday, January 21, 2010

Facebook, Orkut and the caste system

MUMBAI, India — A man who goes by “hemant” types out a question: "Are you embarrassed that you are from the scheduled castes or scheduled tribes?"

One by one, members of the online community of SC and ST, which compose the lowest castes and groups in India, begin responding:

“Rajni”: “No my dear i never felt ashamed due to my caste.”

“Mr”: “When I was an innocent school-going boy, I feel embarrassed to reveal my caste due to discrimination and my helplessness, later during my college days I started coming out of the closet and was very aggressive to those who criticize me.”

Wednesday, January 20, 2010

O(u)rkut really!

Hey... how come you are not on Orkut?” a friend asked me anxiously a few years ago when the Orkut fever was just seeping in the virtual world and I wasn’t aware of its hysteria yet. “What’s that?” I asked in return. The expression of sheer disbelief on his face after hearing my question forced me to check out what Orkut was all about. Once I did, I got hooked on to it too, just like the others. But my excitement and addiction died down just as fast it had developed. Getting in touch with long-lost friends, seeing a new scrap in your scrapbook everyday from someone or the other, receiving flattering testimonials from friends — all the thrills and frills overtook one aspect: lack of privacy. ‘Accessibility of your info to one and all’ was what made me go off Orkut and I am not the only one.

Sunday, January 17, 2010

Fans Corner: East Bengal Community On Orkut

Firstly we caught up with Kallol Das, who is one of the moderators of the community 'East Bengal the Real Power'. Kallol is 29 years old and is a businessman by profession but he spends most of his time by doing something or the other related to his favorite club East Bengal.

Goal.com: What has been the main reason for East Bengal's turnaround this season?

Kallol: There are many reasons but if I have to choose one I would say that the players have adapted well to De Ridder’s tactics, which they were not able to do unfortunately under Subhas Bhowmick. There is a lot of team spirit in the squad which is very important for a successful team.

Friday, January 15, 2010

Google Orkut Vulnerability Patched

Google Orkut Vulnerability Patched


Google has fixed a cross-site scripting vulnerability in Google Orkut a security researcher said could be used to steal cookies and other information.

Nir Goldshlager, who also recently uncovered vulnerabilities affecting Google Calendar and Twitter, told eWEEK the problem was due to an input validation error.