Monday, December 13, 2010

When is the best time to get pregnant?

The period of time between ovulation and the first day of the menstrual period is known as the 'Luteal Phase' sometimes referred to as the 'Post Ovulation Time'. The length of the luteal phase is fixed and in the majority of women lasts for exactly 14 days. This number can vary with some women having a luteal phase of 15 or 16 days and others as short as 12 days, but, whatever the length of your luteal phase, it is always constant being the same number of days long, month in - month out... even if you have irregular periods. If you do have an irregular cycle then the 'irregular' part of the cycle is the first part up to ovulation. Once ovulation has occurred then your period will start exactly 14 days later (or however many days long your luteal phase is) unless of course fertilization has occurred.

What is the optimum moment for fertilization to occur?

Obviously this should be around the time of ovulation. The ovum will survive for a period of 12 hours or so in which it is capable of being fertilized. Ideally, fresh sperm should be inside the female body prior to ovulation so when this occurs fertilization can happen. The sperm can last for 3 or more days inside the woman's body, considerably more time than the fertile window of maybe 12 hours that the ovum has.

The secret to getting pregnant fast is to know your body. To learn what phase you are in and to predict as closely as possible when you will ovulate so that intercourse may be performed as close to this time as possible. Don't forget that lovemaking too often can reduce the virility of sperm and reduce the sperm count.

For women who have regular cycles, the time of ovulation can be quite accurately predicted.
presuming that your 'luteal phase' is 14 days long (the most normal) then ovulation will occur sometime between days 11 and 14 of the cycle with day 1 being the first day of bleeding of your period.

If you have irregular periods then you can take a note of your cycles of the past few months and try to estimate an average length of period. You can then use the method above, it will be a little less accurate but will still give you a good idea as to when you should be ovulating. If lovemaking is undertaken once every 2 days or so then there should be sperm present inside you ready for when you ovulate.

A valuable method for getting to know your cycle and observing your body is by using the BBT method (Basal Body Temperature). To do this you need to use a special BBT thermometer which can be easily obtained. The thermometer is calibrated to show fractions of degrees. The method consists of taking your vaginal temperature every morning upon waking. The temperature is plotted daily on a graph. A notable rise in temperature occurs at the time of ovulation. By using this method you will be able to know exactly when you are ovulating and therefore be aware of the tell tale signs (such as subtle aches and sensations in the abdominal region) that accompany ovulation. You will also be able to calculate the exact length of your 'luteal phase' and note how it does not vary from month to month even if your periods are extremely irregular,

You can also confirm ovulation is occurring by observing the texture of your vaginal mucus. This generally has a thick texture which when seen under a microscope appears to consist of a mesh of fibers. As the hormones in your body change at the time of ovulation, so too does the texture of the mucus. It becomes clearer and thinner. When this is viewed under the microscope it appears that all of the fibers are parallel. This actually aids the sperm along their way to the ovum by means of capillary action, sucking up the sperm thus facilitating fertilization. The mucus remains like this for a period of two or three days - The ideal time for fertilization.

If you can combine all of the ideas noted here then it should help you to get to know your body and the rhythm of your monthly cycle facilitating the prediction of your exact ovulation time.

http://www.pregnantaid.com/

How long does it take to get pregnant?

Many people write to me convinced that there is something wrong with them because they can’t get pregnant… when I ask them how long they’ve been trying for they tell me 3 or 4 months. It seems that so many people, probably due to what we have been taught as teenagers are so convinced that as soon as they have unprotected sex they will become pregnant that when they have unprotected sex for 3 months continually and don’t become pregnant then they begin to wonder if there s something wrong with them or if they have a fertility problem.

To be trying to get pregnant for up to 18 months before successfully conceiving is not out of the ordinary with many couples not becoming pregnant until after 12 months of trying.

It actually sounds a lot when you think you’ve been trying to get pregnant for 3 months for example. In reality, with the ‘window for getting pregnant being just a few days in most women then in 3 months then there might not have been more than a total of 6 -9 days in which conception might occur.

It is said that if a couple makes love every day then this will weaken the strength of the man’s sperm due to a lowering of the sperm count. This will reduce the possibility of getting pregnant by at least 50% which will cut down those 6-9 days to 3 or 4.
If the couple abstains for long periods this can also reduce the potency of the sperm as the sperm inside the testicles becomes old it gets weak and stale.

The best frequency for lovemaking around and during the period of ovulation is once every 2 days or so.

To know when the woman is about to ovulate is of utmost importance too. Without this knowledge then the whole process of getting pregnant will become a very ‘hit or miss’ affair. Remember that once ovulation has occurred then there is only about 12 hours or so in which to conceive before the ovum dries up and becomes unable to be fertilized.

Sperm on the other hand can live up to 3 days inside the female body and can be there waiting for ovulation to occur. If the couple knows when the woman is about to ovulate then it will help to adopt a regular lovemaking schedule (every 2 days) during this time.

To know when you are ovulating is the key to getting pregnant and there are various little tricks and tips to finding that out.

You may also benefit from reading my ebook 'The No Nonsense Guide To Getting Pregnant'

The best way to tackle getting pregnant is to be calm and stress free, eat well, arm yourselves with a little knowledge and have fun.

http://www.pregnantaid.com/


How To Get Pregnant

To be able to become pregnant there are certain facts that you should be aware of that when applied to your lifestyle and your lovemaking will dramatically increase your chances to become pregnant

Prepare Your Body
You need to take the correct minerals and vitamins, this is very important not only for trying to conceive but once conception has occurred then you will need to have prepared yourself to be able to nourish the unborn in the first few weeks. There is a lot to be said ion this subject.

Discover When You Ovulate
You should be aware of how your body works and exactly what your body is doing at every step of your monthly cycle. Get to know the tell tale signs that you are about to ovulate. With a little practice you should be making love just as you ovulate.

Best Time To Get Pregnant
Know when to make love. Learn about how sperm can become more or less active. Plan it so that you make love just as you ovulate with the highest quality sperm. Female orgasms can also help in conception if timed well.

How to Get Pregnant

Deciding to get pregnant is the first step on a long and exciting path that will eventually lead to the beginning of a new family. The thought of conceiving a child may seem daunting but it is a process that has been present since the dawn of time. With the rising awareness on pregnancy health concerns and conception methods, it is easy to be misinformed on how to get pregnant properly. The truth is that some women get pregnant very easily while others find it difficult and need a great deal of patience and optimism. While it is helpful to question women who have already conceived in the past, the topic can be embarrassing and this is why it is necessary to perform some research.

Are you in Good Health?

The first step in getting pregnant is to make sure that your body is running at full health. This is known as a pre-conception health check and is something that everyone should perform prior to making a solid decision. The health professional will make assessments on factors such as method of contraception, current body weight, diet and exercise, medication, vaccinations and current lifestyle habits. At this point; existing, new or previous medical conditions and physical ailments will be assessed to decide whether you are able to safely carry a child. In addition, it is also possible to have a fertility test which the physician can arrange. This is an option that should seriously be considered as it will allow the greatest chance of success.

Know your Body

After getting the green light that you are healthy enough to get pregnant, the next step involves knowing your body. The best time to make love is on and around the ovulation period (3-5 days, before and after) and any other time for that matter. Try not to create a love making schedule as this will create tension and stress which will work against the mutual goal. Another note to consider is that exercise is an important factor when it comes to fertility. Research has shown that just 30 minutes of exercise 3-5 times a week will help to increase the chances of getting pregnant. When it comes to diet; start getting into the habit of documenting what you consume in order to make sure that no products with adverse effects are entering your body.

Food, Beverage & Supplement Knowledge

Foods play an important role in the body and this is made doubly important when it has an added role of getting pregnant. Research has shown that a high calorie diet, rich with good foods will significantly increase the odds of a woman getting pregnant. Start getting into the habit of eating multiple portions of organic fruit and vegetables on a daily basis. If you are meat eater, make sure to keep this organic as well, as the ordinary kind may contain growth hormones and antibiotics. Fiber is important in any diet and this is just one of the reasons why you should consider moving over to brown breads and whole foods. It is also known that these contain higher levels of zinc. Try to increase the amount of good fats in your diet which are available from oily fish and well as from pumpkin, sunflower and flax seeds.

When it comes to beverages, rather try and stick to water, fruit juices and fruit teas. Avoid caffeine at all costs which means avoid coffee, black/green tea, cola and chocolate. Avoid the bad kind of sugar and if you feel yourself craving sweets, have one of your favorite fruits instead. Additional foods to avoid include soy, lunch meats and white flour. Don't use strong medication; and if you feel yourself in pain, ask your physician for an alternative while trying to get pregnant. Important supplements that will aid in fertility include folic acid, omega 3/6, as well as the standard range of vitamins. Stick within daily recommendations and double check your supplements with your physician.

Relax and Stay Positive

The prospect of getting pregnant might seem exciting at first (because it is) but over time, if you don't get results, it is easy to have your spirits dampened. It can take a while to get pregnant with many women so don't feel disheartened. Instead, use this time to be free and experiment with your partner. By spicing up your sex life and trying different positions, the chemicals will be flowing which will aid in conceiving. After intercourse, lie down with your partner for at least 5 minutes and relax so that the sperm has a chance to get to where it needs to go. Under no circumstances allow sex to become a chore as this will hinder results and cause problems within the relationship. In short, a lifestyle with a good diet, strenuous exercise and as little stress as possible is the key for those who would like to get pregnant.

http://www.howtogetpregnant.net/

Friday, April 30, 2010

Google receives requests from IPL for removing content

Google receives requests from IPL for removing content

Internet major Google has said it has received four content censorship requests this month from the Indian Premier League, the administrative body of the Twenty20 cricket tournament.

A total of five complaints were received in 2010 about certain websites carrying "illegal retransmission of the authorised feed, copyrighted content for which IPL is the owner", according to Google.

Monday, February 22, 2010

Google Gets Stung by Its Own Buzz

The week of Feb. 9, 2010, may go down as one of the worst in Google's corporate history in terms of product launches and public reaction. On that day, Google Buzz (http://buzz.google.com) invaded every Gmail account holders' workspace through an auto-setup, opt-out routine. Other than widespread rumors of an announcement the day before, Gmail users had no warning that potentially highly personal information would suddenly be shared with their most-used contacts (email addresses) through cloud computing technology. Over the ensuing 7 days, Google weathered an angry online swarm of complaints that it had failed to account for personal privacy requirements. On Feb. 16, Google CEO Eric Schmidt revealed that "the company misjudged public reaction to its decision to automatically load its Twitter, Facebook-like Buzz service into Gmail" (The Register, Feb. 17, www.theregister.co.uk/2010/02/17/google_buzz_schmidt). Within the week, Google engineers also started tinkering with the Buzz settings, beginning on Feb. 11, the results of which were summarized by Gmail/Google Buzz product manager Todd Jackson in a Feb. 13 Gmail Blog post ("A new Buzz start-up experience based on your feedback," http://gmailblog.blogspot.com/2010/02/new-buzz-start-up-experience-based-on.html).

Thursday, February 18, 2010

Facebook may elbow out Orkut as top Net hangout

NEW DELHI: Facebook may not be hard on the heels of Google yet but its spectacular growth is threatening to cast the internet search giant’s own

social networking site, Orkut, to the fringes of internet, at least in India.

The world’s second-most visited website after Google, which turned six on Friday, could surpass Orkut in the number of users to become India’s top social networking site by September, say a couple of studies. Though Orkut now has 15.5 million users compared to Facebook’s 10.4 million as of December, the Google site’s additions are at a sluggish 1.8% per month, says data from Mumbai-based Komli Ad Networks. Facebook, in contrast, is growing at a compounded 7.8% a month since July.

Going by this trend, Facebook could well overtake Orkut in India in about seven months. Though that is still some time away, analysts say Google could do well to peek into its past in India and the history of the internet, littered with decaying social networking services such as Six Degrees, Firefly and Friendster. The emergence of Gmail, Google’s mailing service, almost wiped out Hotmail, till then India’s most popular email service. Orkut might meet the same fate as Hotmail soon, they say.